Classes/Support Groups

Especially for Women

Breastfeeding
If you are thinking about breastfeeding, the time to prepare is before birth. We have the course, taught be a certified lactation consultant, which will help you prepare for breastfeeding. You will learn the basic skills to enhance the breastfeeding experience. You can learn what you need to know in a single evening. Couples are encouraged to attend. Classes are available the second Tuesday of the month...

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Childbirth Readiness
Get ready for your Labor and Delivery journey! This two-week class is recommended for expecting parents in the seventh and eighth months of pregnancy. This extensive class will help expecting parents achieve a sense of satisfaction with their childbirth experience. Fathers and/or coaches will learn how they can assist expectant mothers during labor and delivery. Postpartum/Baby Care is highly encouraged to take in conjunction with your Childbirth Readiness series. Postpartum/Baby Care classes run concurrently with each Childbirth Readiness class. Fee is $25. Registration includes participant and coach. Participants are encouraged to wear comfortable clothing and to bring a pillow.

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Esther: It's Tough Being a Woman
Join us in a very personal examination of this great story of threat and deliverance as a facilitator uses a workbook and teaching video sessions by Beth Moore to peel back the layers of history and shows how applicable the story of Esther is to our lives today. Just as it was tough being a woman in Esther's day, it's tough today. If you've ever felt inadequate, threatened, or pushed into situations that seemed overpowering, this is the Bible study for you.

Orthopaedic Physician Talk
A member of the Sheboygan Orthopaedic Associates will present a program on joint pain and treatments.

Osteoporosis Heel Bone Density Screening
Over 28 million Americans, mostly women, are at risk for developing osteoporosis, a gradual thinning and weakening of the bones which can lead to bone fractures. Osteoporosis has no symptoms, it is a silent disease. Bone loss can be detected through bone density testing, and, if caught early, can be stopped or reduced through medical intervention. This screening is appropriate for women over age 45, younger women who have passed menopause, men age 65 and over, and those with a family history of osteoporosis. Fee includes screening, immediate results and individual counseling. Appointments are required.

Postpartum/Baby Care
Prospective parents learn what to expect during the postpartum period. A physician and/or registered nurse will lead discussions on concerns for new mothers as well as concerns parents may have regarding their newborn. This class is recommended in conjunction with the two week Childbirth Readiness class. Childbirth Readiness classes run concurrently with each Postpartum/Baby Care class. Fee is $10. Registration includes participant and coach..

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Self-Referred Mammogram
Examination, mammogram, and consultation. Available at St. Nicholas Hospital. Fee: $142. By appointment only. Call 459-5171 for an appointment.

Wisconsin Well Woman
This program provides mammograms for women ages 50-64 who are uninsured or underinsured and who meet income guidelines.